Quelling the Chaos
I internalize things, a lot of things: stress, frustrations, worries, perceptions of people or events that occur. I’ll over think a situation, trying to figure out every little detail, oftentimes before the event or potential circumstance even occurs. While a certain amount of planning and forethought is necessary, too...
Choosing Rest
Relax. Kick your feet up. Take a break already. Harder than it looks, at least for me. I’ve had to work at resting. Ever sat down to laze away on your day off, only to notice all the things around you that need to be done? It seems that...
Stressed Spelled Backward is Desserts
Super special, five layer birthday cheesecake served! I should back up. I spent a delightfully relaxing 4th of July weekend with my family and enjoying the time with one of my sisters before she moved to Nebraska after the holiday. However, because I wasn’t really home much, I also...